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Sat, Apr 20

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Center Peace Therapy

Ladies Happy Hour - All Women Support Group

April's support group is for any women who want to know more about high functioning anxiety.

Ladies Happy Hour - All Women Support Group
Ladies Happy Hour - All Women Support Group

Time & Location

Apr 20, 2024, 10:30 AM – 12:30 PM

Center Peace Therapy, 1950 Lee Rd, Winter Park, FL 32789, USA ste110

About the event

Our support group is designed specifically for ambitious women who are seeking to rebuild and transform their lives after a relationship change, loss/grief or while building their careers. Group is led by Cherlette McCullough,  Licensed Marriage and Family Therapist. 

We will have Heidi Behr, LMHC for a 1 hr workshop on a method that can be used to help clients decrease their stress levels in these trying times is Emotional Freedom Technique (EFT Tapping). EFT Tapping is a form of acupressure that is used to calm the nervous system and lower stress levels. Heidi will explain the mental, emotional, and physiological benefits of EFT Tapping. She will engage the audience in a series of tapping rounds explaining each meridian endpoint.

Learning Objectives:

1. Participants will learn what EFT Tapping is, its benefits, and how to perform EFT Tapping as a self-care tool.

2. Participants will identify the physiological response to stress.

3. Participants will receive an overview of evidenced-based research on the effectiveness of EFT Tapping.

We will have a deep dive conversation about: what is high functioning anxiety, comparison on social media, setting and maintaining boundaries in a hyper-connected world and what it means to rest.  

See you there. Questions call 407.230.4582

Tickets

  • Ladies happy hour

    no refunds. transfers are allowed. refreshments provided

    $65.00

Total

$0.00

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