They may not know that they are depressed. Just because you can routinely do school, work, wife duties, Mommie duties does not mean you are not depressed.
They feel embarrassed for feeling like life is falling apart. It could feel strange asking for help due to lack of coping skills.
3. They feel like all hope is loss. Life just feels like it's unbearable and will not get better.
4.The feel emotionally exhausted often. Depression effects the part of the brain that is responsible for sleep, energy and motivation.
5.They are afraid that treatment may include medication or hospitalization. Seeking treatment can be scary. Depression untreat
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