7 days left!

As we approach the last 7 days of January 2022, what have you done to engage in your mental health management?

I am here to provide you with education, resources and the support needed to jumpstart your wellness plan.

From booking an appointment with ease, understanding the therapeutic process or any questions that will help you with your positive change, I am here to help.

Your Therapist!




12 views0 comments

Recent Posts

See All

Codependency... You can invite him/her to the healing process but you can't force it on them through ultimatums, manipulation or removal of your presence. As a codependent you will believe that nobody

When I say girl get your mind right I am speaking of you taking responsibility for your thoughts, emotions and behaviors. Here are a few things to think about and do to keep your mind right: brain dum