top of page

7 days left!

As we approach the last 7 days of January 2022, what have you done to engage in your mental health management?

I am here to provide you with education, resources and the support needed to jumpstart your wellness plan.

From booking an appointment with ease, understanding the therapeutic process or any questions that will help you with your positive change, I am here to help.

Your Therapist!



13 views0 comments

Recent Posts

See All

With the Holidays approaching it can be emotionally overwhelming managing your emotions around loss, time sharing, in-laws & high-conflict siblings/family members. 5 tips to help manage your emotio