Your Healing..

Healing is a process...not perfection.

The focus is...progress.

You will not heal into a perfect women. You can work hard. You can make progress and still fall again. Remember falling doesn't nullify the progress made. Ok..

In the healing can still experience loneliness, uncertainty, sadness, anger....etc

Healing isn't a linear process...

Healing doesn't mean you have everything figured out and you will never have issues again. It means you are committed to doing the daily work to understand, cope and use the tools to deal with how your past is showing up in your life today.

Healing means using your tools to align with your self and the future you're designing for yourself.

Stay committed.

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